{"id":8369,"date":"2022-06-29T10:03:55","date_gmt":"2022-06-29T02:03:55","guid":{"rendered":"https:\/\/newsletter.tcu.edu.tw\/?p=8369"},"modified":"2023-09-25T15:52:20","modified_gmt":"2023-09-25T07:52:20","slug":"%e6%94%be%e5%bf%83%e5%90%83%e7%b4%a0%ef%bc%81%e6%85%88%e5%a4%a7%e5%90%b3%e8%82%b2%e5%84%92%e7%a0%94%e7%a9%b6%e6%b4%bb%e5%8b%95%e5%8a%9b%e9%ab%98%e4%bd%8e%e8%88%87%e8%91%b7%e7%b4%a0%e7%84%a1%e9%97%9c","status":"publish","type":"post","link":"https:\/\/newsletter.tcu.edu.tw\/?p=8369","title":{"rendered":"\u653e\u5fc3\u5403\u7d20\uff01\u6148\u5927\u5433\u80b2\u5112\u7814\u7a76\u6d3b\u52d5\u529b\u9ad8\u4f4e\u8207\u8477\u7d20\u7121\u95dc"},"content":{"rendered":"

\u6587\uff1a\u8449\u7da0\u8212\uff0f\u651d\u5f71\uff1a\u674e\u5bb6\u8413<\/span><\/p>\n

\u4f60\u5403\u7d20\u55ce\uff1f\u6839\u64da\u4f30\u8a08\uff0c\u53f0\u7063\u5927\u7d04\u670912%\u7684\u4eba\u53e3\u5403\u7d20\uff0c\u5176\u4e2d\u7d04\u6709\u5341\u5206\u4e4b\u4e00\u662f\u5403\u5168\u7d20\uff0c\u5176\u4ed6\u5247\u662f\u86cb\u5976\u7d20\u3001\u4e94\u8f9b\u7d20\u3001\u86cb\u7d20\u3001\u5976\u7d20\u3001\u934b\u908a\u7d20\u7b49\u3002\u81f3\u65bc\u5403\u7d20\u7684\u7406\u7531\u5247\u56e0\u4eba\u800c\u7570\uff0c\u6bd4\u8f03\u5e38\u898b\u7684\u5305\u62ec\u5b97\u6559\u3001\u74b0\u4fdd\u3001\u990a\u751f\u7b49\u3002<\/span><\/p>\n

\u901a\u5e38\u5927\u5bb6\u807d\u5230\u5225\u4eba\u5403\u7d20\u7684\u6642\u5019\uff0c\u6703\u554f\u4ec0\u9ebc\u5462\uff1f\u5e38\u807d\u5230\u7684\u7b2c\u4e00\u500b\u554f\u984c\u5e7e\u4e4e\u90fd\u662f\uff1a\u300c\u4e0d\u6703\u71df\u990a\u4e0d\u5920\u55ce\uff1f\u300d\uff0c\u4f46\u5176\u5be6\u53ea\u8981\u76e1\u91cf\u5403\u539f\u578b\u98df\u7269\u3001\u5747\u8861\u651d\u53d6\u4e26\u8a18\u5f97\u88dc\u5145\u7dad\u751f\u7d20B12\uff0c\u7d20\u98df\u4e00\u822c\u662f\u4e0d\u6703\u71df\u990a\u4e0d\u5920\u7684\u3002\u4f46\u4e5f\u6709\u4eba\u6703\u8aaa\uff1a\u300c\u5403\u7d20\u597d\u5bb9\u6613\u9913\u5594\uff0c\u624b\u8173\u90fd\u6c92\u529b\u6c23\u300d\uff0c\u5403\u7d20\u771f\u7684\u6703\u9020\u6210\u9019\u7a2e\u5f71\u97ff\u55ce\uff1f<\/span><\/p>\n

\u6148\u6fdf\u5927\u5b78\u7269\u7406\u6cbb\u7642\u5b78\u7cfb\u5433\u80b2\u5112\u526f\u6559\u6388\u5c0d\u9019\u500b\u554f\u984c\u611f\u5230\u597d\u5947\uff0c\u65bc\u662f\u5e36\u9818\u4ed6\u7684\u7814\u7a76\u5718\u968a\u9032\u884c\u7d20\u98df\u8207\u6d3b\u52d5\u91cf\u3001\u8eab\u9ad4\u529f\u80fd\u7684\u7814\u7a76\u3002\u5433\u8001\u5e2b\u627e\u4e86\u7d20\u98df\u8207\u8477\u98df\u8005\u540480\u540d\uff0c\u5e74\u9f61\u5c64\u5206\u5e03\u572845\u6b72\u4ee5\u4e0a\u7684\u5973\u6027\u4f86\u9032\u884c\u7814\u7a76\u3002\u8abf\u67e5\u768480\u4f4d\u7d20\u98df\u8005\u4e2d\uff0c\u86cb\u5976\u7d20\u4f54\u7d04\u4e5d\u6210\u3002\u4e4b\u6240\u4ee5\u6703\u91dd\u5c0d\u5973\u6027\u800c\u4e0d\u662f\u7537\u6027\u6216\u7537\u5973\u5404\u534a\u662f\u56e0\u70ba\uff0c\u904e\u53bb\u7684\u7814\u7a76\u5df2\u7d93\u767c\u73fe\uff0c\u5e74\u9577\u5973\u6027\u7684\u8eab\u9ad4\u529f\u80fd\u8f03\u5dee\uff0c\u800c\u5403\u7d20\u53ef\u80fd\u53c8\u6703\u7522\u751f\u9032\u4e00\u6b65\u7684\u5f71\u97ff\u3002<\/span><\/p>\n

\u7814\u7a76\u4ee5\u5fb5\u6c42\u5fd7\u9858\u8005\u7684\u65b9\u5f0f\u9032\u884c\uff0c\u8abf\u67e5\u5fd7\u9858\u8005\u4e03\u5929\u5167\u7684\u6d3b\u52d5\u91cf\uff0c\u53e6\u5916\u4e5f\u5728\u73fe\u5834\u9032\u884c\u8eab\u9ad4\u529f\u80fd\u8a55\u4f30\uff0c\u5305\u62ec\u4e94\u6b21\u5750\u7ad9\u4f86\u6e2c\u8a66\u4e0b\u80a2\u808c\u529b\u3001\u4ee5\u63e1\u529b\u5668\u6e2c\u8a66\u63e1\u529b\u3001\u5169\u8173\u524d\u5f8c\u7ad9\u6e2c\u8a66\u5e73\u8861\u611f\uff0c\u4ee5\u53ca\u4ee5\u5e73\u5e38\u7684\u901f\u5ea6\u8d70\u5341\u516c\u5c3a\u6e2c\u8a66\u884c\u8d70\u901f\u5ea6\uff08\u82e5\u4f4e\u65bc\u6bcf\u79d2\u4e00\u516c\u5c3a\u5247\u8dcc\u5012\u98a8\u96aa\u8f03\u9ad8\uff09\u3002\u5176\u4e2d\u4e03\u5929\u7684\u6d3b\u52d5\u91cf\u53ea\u7d71\u8a08\u6301\u7e8c\u5341\u5206\u9418\u4ee5\u4e0a\u7684\u6d3b\u52d5\u3002<\/span><\/p>\n

\u904e\u53bb\u91dd\u5c0d\u7d20\u98df\u8005\u8207\u8477\u98df\u8005\u7684\u6d3b\u52d5\u91cf\u7814\u7a76\u7d50\u679c\u4e26\u4e0d\u4e00\u81f4\u3002\u6709\u4e9b\u7814\u7a76\u767c\u73fe\u7d20\u98df\u8005\u7684\u6d3b\u52d5\u91cf\u8f03\u4f73\uff0c\u4f46\u6709\u4e9b\u7814\u7a76\u53c8\u767c\u73fe\u8477\u98df\u8005\u7684\u9ad4\u529b\u8f03\u597d\u3002\u5433\u8001\u5e2b\u5718\u968a\u7684\u7814\u7a76\u7d50\u679c\u767c\u73fe\uff0c\u5728\u9019\u6b21\u8abf\u67e5\u768480\u4f4d\u7d20\u98df\u8005\u4e2d\uff0c\u4e0d\u8ad6\u662f\u6d3b\u52d5\u91cf\u8207\u8eab\u9ad4\u529f\u80fd\u8a55\u4f30\u90fd\u986f\u793a\u8207\u8477\u98df\u8005\u6c92\u6709\u5dee\u5225\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u6240\u8b02\u5403\u7d20\u6703\u8b93\u4eba\u624b\u8173\u6c92\u529b\u6c23\uff0c\u5176\u5be6\u53ef\u80fd\u53ea\u662f\u5927\u5bb6\u5c0d\u7d20\u98df\u8005\u7684\u6210\u898b\u800c\u5df2\u3002<\/span><\/p>\n

\u7576\u7136\uff0c\u7531\u65bc\u9032\u884c\u8abf\u67e5\u7684\u5730\u9ede\u5728\u82b1\u84ee\u793e\u5340\uff0c\u6240\u4ee5\u5fd7\u9858\u524d\u4f86\u9032\u884c\u8abf\u67e5\u7684\u7d20\u98df\u8005\u6709\u76f8\u7576\u6bd4\u4f8b\u90fd\u662f\u6148\u6fdf\u5fd7\u5de5\u3002\u7531\u65bc\u6148\u6fdf\u5fd7\u5de5\u9700\u8981\u53c3\u52a0\u8a31\u591a\u5fd7\u5de5\u6d3b\u52d5\uff0c\u6709\u53ef\u80fd\u56e0\u6b64\u800c\u4f7f\u5f97\u6d3b\u52d5\u91cf\u4e0a\u5347\uff1b\u6709\u6a5f\u6703\u6216\u8a31\u4e5f\u53ef\u8003\u616e\u5c07\u7814\u7a76\u65cf\u7fa4\u7d0d\u5165\u66f4\u591a\u975e\u6148\u6fdf\u5fd7\u5de5\uff0c\u4ee5\u4fbf\u66f4\u6df1\u5165\u77ad\u89e3\u7d20\u98df\u662f\u5426\u771f\u7684\u5c0d\u6d3b\u52d5\u91cf\u8207\u8eab\u9ad4\u529f\u80fd\u90fd\u6c92\u6709\u7522\u751f\u8ca0\u9762\u5f71\u97ff\u3002<\/span><\/p>\n

\u53c3\u8003\u6587\u737b\uff1a<\/span><\/p>\n

Wu YZ, Chan YT, Hsieh JG, Chen JC. Profiles of Physical Activity and Physical Performance in Matched Religious Vegetarian and Nonvegetarian Women: A Preliminary Observational Study in Taiwan. Nutrients. 2022 May 23;14(10):2170. doi: 10.3390\/nu14102170. PMID: 35631312; PMCID: PMC9147246.<\/span><\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u6587\uff1a\u8449\u7da0\u8212\uff0f\u651d\u5f71\uff1a\u674e\u5bb6\u8413 \u4f60\u5403\u7d20\u55ce\uff1f\u6839\u64da\u4f30\u8a08\uff0c\u53f0\u7063\u5927\u7d04\u670912 […]<\/p>\n","protected":false},"author":1,"featured_media":8371,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","clearfix"],"_links":{"self":[{"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/8369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8369"}],"version-history":[{"count":1,"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/8369\/revisions"}],"predecessor-version":[{"id":12813,"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/posts\/8369\/revisions\/12813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=\/wp\/v2\/media\/8371"}],"wp:attachment":[{"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsletter.tcu.edu.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}