{"id":19249,"date":"2025-05-29T17:06:19","date_gmt":"2025-05-29T09:06:19","guid":{"rendered":"https:\/\/newsletter.tcu.edu.tw\/?p=19249"},"modified":"2025-05-29T17:06:19","modified_gmt":"2025-05-29T09:06:19","slug":"%e7%89%a9%e7%90%86%e6%b2%bb%e7%99%82%e5%ad%b8%e7%b3%bb%e5%ae%89%e6%8e%92%e8%84%8a%e6%a4%8e%e5%81%b4%e5%bd%8e%e4%b9%8b%e8%a9%95%e4%bc%b0%e8%88%87%e7%9a%ae%e6%8b%89%e6%8f%90%e6%96%af%e4%bb%8b%e5%85%a5","status":"publish","type":"post","link":"https:\/\/newsletter.tcu.edu.tw\/?p=19249","title":{"rendered":"\u7269\u7406\u6cbb\u7642\u5b78\u7cfb\u5b89\u6392\u810a\u690e\u5074\u5f4e\u4e4b\u8a55\u4f30\u8207\u76ae\u62c9\u63d0\u65af\u4ecb\u5165\u8ab2\u7a0b"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">\u6587\/\u7167\u7247\uff1a\u7aef\u6728\u548c\u9824<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u300c\u904b\u52d5\u6cbb\u7642\u300d\u662f\u8fd1\u5e74\u4f86\u7269\u7406\u6cbb\u7642\u81e8\u5e8a\u4ecb\u5165\u7684\u4e3b\u8981\u624b\u6bb5\u4e4b\u4e00\uff0c\u8fd1\u5e74\u4f86\u96a8\u8457\u7269\u7406\u6cbb\u7642\u81ea\u8cbb\u5e02\u5834\u84ec\u52c3\u8208\u76db\uff0c\u7269\u7406\u6cbb\u7642\u6559\u80b2\u4e5f\u9700\u8981\u8207\u6642\u4ff1\u9032\uff0c\u4ee5\u8ddf\u4e0a\u81e8\u5e8a\u7522\u696d\u9700\u6c42\u3002\u96a8\u8457\u570b\u4eba\u5065\u5eb7\u8207\u7f8e\u89c0\u610f\u8b58\u63d0\u5347\uff0c\u56e0\u810a\u690e\u5074\u5f4e\u5c0b\u6c42\u7269\u7406\u6cbb\u7642\u662f\u8fd1\u5e74\u81ea\u8cbb\u7269\u7406\u6cbb\u7642\u5e38\u898b\u7684\u6c42\u8a3a\u65cf\u7fa4\u3002\u76ae\u62c9\u63d0\u65af\u56e0\u5f37\u8abf\u6838\u5fc3\u8207\u52d5\u4f5c\u8a13\u7df4\uff0c\u662f\u81e8\u5e8a\u7269\u7406\u6cbb\u7642\u8207\u81ea\u8cbb\u7269\u7406\u6cbb\u7642\u7684\u5e38\u7528\u5de5\u5177\u3002\u7269\u7406\u6cbb\u7642\u5b78\u7cfb\u53bb\u5e74\u5c31\u958b\u8fa6\u76ae\u62c9\u63d0\u65af\u8a13\u7df4\u8ab2\u7a0b\uff0c\u8b93\u540c\u5b78\u5011\u80fd\u5728\u5b78\u6821\u5c31\u5148\u719f\u6089\u5be6\u7528\u4e4b\u81e8\u5e8a\u5de5\u4f5c\u6280\u80fd\u3002<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u6b64\u6b21\uff0c\u70ba\u4e86\u8b93\u540c\u5b78\u4e86\u89e3\u810a\u690e\u5074\u5f4e\u7684\u8a55\u4f30\u4ee5\u53ca\u76ae\u62c9\u63d0\u65af\u904b\u52d5\u5c0d\u810a\u690e\u5074\u5f4e\u60a3\u8005\u7684\u61c9\u7528\uff0c\u5b89\u6392\u529b\u5eb7\u904b\u52d5\u91ab\u5b78\u6a5f\u69cb<\/span><span class=\"s2\">&#8211; <\/span><span class=\"s1\">\u6234\u83c0\u8476\u7269\u7406\u6cbb\u7642\u5e2b\uff0c\u5728\u7269\u6cbb\u7cfb<\/span><span class=\"s3\">D739<\/span><span class=\"s1\">\u8207<\/span><span class=\"s3\">D734<\/span><span class=\"s1\">\u5be6\u7fd2\u6559\u5ba4\u70ba\u540c\u5b78\u5b89\u6392\u810a\u690e\u5074\u5f4e\u4e4b\u8a55\u4f30\u8207\u76ae\u62c9\u63d0\u65af\u4ecb\u5165\u8ab2\u7a0b\u3002\u6234\u8001\u5e2b\u9664\u4e86\u6709\u8c50\u5bcc\u7684\u7269\u7406\u6cbb\u7642\u81e8\u5e8a\u7d93\u6b77\u5916\uff0c\u4e5f\u662f\u7f8e\u570b<\/span><span class=\"s3\">Scolio-Pilates<\/span><span class=\"s1\">\u8a8d\u8b49\u810a\u690e\u5074\u5f4e\u63d0\u62c9\u63d0\u65af\u6307\u5c0e\u54e1\u3002\u672c\u6b21\u8ab2\u7a0b\u5167\u5bb9\u5305\u542b\u4e86\u810a\u690e\u5074\u5f4e\u8a55\u4f30\u3001<\/span><span class=\"s3\">X<\/span><span class=\"s1\">\u5149\u5f71\u50cf\u8207\u60a3\u8005\u7684\u59ff\u52e2\u9023\u7d50\u3001\u904b\u52d5\u4ecb\u5165\u539f\u5247\u4ee5\u53ca\u76ae\u62c9\u63d0\u65af\u7684\u810a\u690e\u5074\u5f4e\u4ecb\u5165\uff0c\u4e26\u642d\u914d\u5be6\u969b\u81e8\u5e8a\u500b\u6848\uff0c\u8b93\u7269\u6cbb\u7cfb\u4e09\u5e74\u7d1a\u5b78\u751f\u53ef\u4ee5\u642d\u914d\u5df2\u7d93\u5b78\u7fd2\u904e\u7684\u7269\u7406\u6cbb\u7642\u5c08\u696d\u79d1\u76ee\u4e2d\u7684\u8a55\u4f30\u8207\u904b\u52d5\u4ecb\u5165\u5167\u5bb9\uff0c\u6574\u5408\u7406\u8ad6\u3001\u5be6\u4f5c\u8207\u81e8\u5e8a\u500b\u6848\u5b78\u7fd2\uff0c\u671f\u671b\u63d0\u6607\u7269\u7406\u6cbb\u7642\u5b78\u7cfb\u5b78\u751f\u5c08\u696d\u8077\u80fd\u3001\u5145\u5206\u6e96\u5099\u81ea\u8eab\u80fd\u529b\u3001\u5c0d\u63a5\u7522\u696d\u8da8\u52e2\u3002<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u672c\u6b21\u8ab2\u7a0b\u5171\u6709\u5e2b\u751f<\/span><span class=\"s2\">26<\/span><span class=\"s1\">\u4eba<\/span><span class=\"s2\">(<\/span><span class=\"s1\">\u7269\u6cbb\u7cfb\u6559\u5e2b<\/span><span class=\"s2\">1<\/span><span class=\"s1\">\u4eba\u3001\u5927\u5b78\u90e8\u5b78\u751f<\/span><span class=\"s2\">25<\/span><span class=\"s1\">\u4eba<\/span><span class=\"s2\">)<\/span><span class=\"s1\">\u53c3\u52a0\u3002\u6234\u8001\u5e2b\u5148\u5f9e\u4eba\u9ad4\u8207\u9aa8\u9abc\u767c\u80b2\u7684\u57fa\u790e\u8aaa\u8d77\uff0c\u5e36\u51fa\u8aaa\u660e\u7761\u7720\u3001\u904b\u52d5\u4ee5\u53ca\u7dad\u751f\u7d20<\/span><span class=\"s2\">D(<\/span><span class=\"s1\">\u9069\u5ea6\u66ec\u592a\u967d<\/span><span class=\"s2\">)<\/span><span class=\"s1\">\u7684\u91cd\u8981\uff0c\u4ee5\u53ca\u5728\u9752\u6625\u671f<\/span><span class=\"s2\">&#8211; <\/span><span class=\"s1\">\u7279\u5225\u662f\u5973\u6027\u7522\u751f\u810a\u690e\u5074\u5f4e\u7684\u5047\u8aaa\uff0c\u4e26\u8aaa\u660e\u4e86\u5973\u6027\u521d\u7d93\u3001\u9aa8\u9abc\u767c\u80b2\u662f\u5426\u5b8c\u5168\u5c0d\u65bc\u810a\u690e\u5074\u5f4e\u4fdd\u5b88\u4ecb\u5165\u7684\u5f71\u97ff\u3002\u4e4b\u5f8c\uff0c\u6234\u8001\u5e2b\u8b1b\u89e3\u4e86\u810a\u690e\u5074\u5f4e\u7684\u8a55\u4f30\u4ee5\u53ca\u5206\u985e\uff0c\u91dd\u5c0d\u4e0d\u540c\u7684\u5206\u985e\u810a\u690e\u9664\u4e86\u5074\u5f4e\u5916\uff0c\u9084\u6703\u6709\u65cb\u8f49\uff0c\u800c\u53bb\u65cb\u8f49<\/span><span class=\"s2\">(de-rotation)<\/span><span class=\"s1\">\u662f\u7269\u7406\u6cbb\u7642\u4ecb\u5165\u7684\u91cd\u9ede\u3002\u7dca\u63a5\u8457\u6234\u8001\u5e2b\u4ee5\u81e8\u5e8a\u6848\u4f8b\u5411\u540c\u5b78\u8aaa\u660e\u8a55\u4f30\u3001\u5206\u985e\u8207\u6cbb\u7642\u65b9\u5411\u3002\u96a8\u5f8c\uff0c\u6234\u8001\u5e2b\u6e96\u5099\u4e86\u4e00\u4f4d\u60a3\u8005\u7684<\/span><span class=\"s2\">X<\/span><span class=\"s1\">\u5149\u5f71\u50cf\uff0c\u8b93\u540c\u5b78\u5be6\u969b\u7df4\u7fd2\u810a\u690e\u5074\u5f4e\u5206\u985e\u4ee5\u53ca\u5f4e\u66f2\u89d2\u5ea6\u5be6\u4f5c\u7df4\u7fd2\u3002\u63a5\u8457\u8acb\u4e09\u4f4d\u540c\u5b78<\/span><span class=\"s2\">(<\/span><span class=\"s1\">\u5728\u8ab2\u7a0b\u524d\u5c31\u5df2\u7d93\u5148\u5411\u540c\u5b78\u5e03\u9054\u6709\u810a\u690e\u5074\u5f4e\u8005\u53ef\u6e96\u5099<\/span><span class=\"s2\">X<\/span><span class=\"s1\">\u5149\u5f71\u50cf<\/span><span class=\"s2\">)<\/span><span class=\"s1\">\u7576\u8a66\u9a57\u8005\uff0c\u70ba\u540c\u5b78\u793a\u7bc4\u8a55\u4f30\uff0c\u4e26\u8207\u540c\u5b78\u6e96\u5099\u7684<\/span><span class=\"s2\">X<\/span><span class=\"s1\">\u5149\u5f71\u50cf\u6bd4\u5c0d\u3002\u6234\u8001\u5e2b\u8aaa\u9053\uff0c\u96d6\u7136\u7269\u7406\u6cbb\u7642\u8a55\u4f30\u4ee5\u53ca\u810a\u690e\u5074\u5f4e\u91cf\u89d2\u5668\u80fd\u5920\u5e6b\u52a9\u6cbb\u7642\u5e2b\u5927\u81f4\u4e86\u89e3\u60a3\u8005\u72c0\u6cc1\uff0c\u4f46\u662f\u4ecd\u9700\u8981<\/span><span class=\"s2\">X<\/span><span class=\"s1\">\u5149\u5f71\u50cf\u5354\u52a9\u5224\u5b9a\u3002\u6700\u5f8c\uff0c\u6234\u8001\u5e2b\u4ee5\u540c\u5b78\u70ba\u4f8b\uff0c\u4ecb\u7d39\u4e86\u4e94\u7a2e\u57fa\u672c\u7684\u76ae\u62c9\u63d0\u65af\u4ecb\u5165\u65b9\u5f0f<\/span><span class=\"s4\">\u3002\u6234\u8001\u5e2b\u5f37\u8abf\uff0c\u810a\u690e\u5074\u5f4e\u60a3\u8005\u91cd\u9ede\u5728\u8a13\u7df4\u6838\u5fc3\u4ee5\u53ca\u62c9\u9577\u8207\u5f31\u5316\u7684\u808c\u7fa4\uff0c\u62c9\u4f38\u76f8\u5c0d\u7dca\u7e43\u6216\u7e2e\u77ed\u7684\u808c\u7fa4\u61c9\u8a72\u5728\u808c\u8089\u8a13\u7df4\u5f8c\uff0c\u624d\u80fd\u8b93\u60a3\u8005\u6574\u9ad4\u808c\u8089\u5e73\u8861\uff0c\u907f\u514d\u7121\u6548\u6cbb\u7642\u3002<\/span><\/p>\n<p class=\"p2\"><span class=\"s1\">\u6234<\/span><span class=\"s4\">\u8001\u5e2b\u7528\u5fc3\u5b89\u6392\u7684\u8ab2\u7a0b\u5167\u5bb9\u3001\u8c50\u5bcc\u7684\u7269\u7406\u6cbb\u7642\u81e8\u5e8a\u6559\u5b78\u7d93\u9a57\u3001\u52a0\u4e0a\u8207\u540c\u5b78\u89aa\u5207\u7684\u4e92\u52d5\uff0c\u8b93\u540c\u5b78\u5c08\u6ce8\u5728\u8ab2\u7a0b\u4e2d\u3002\u540c\u5b78\u5011\u56de\u994b\u300c\u5b78\u5230\u5f88\u591a\u6771\u897f<\/span><span class=\"s5\">~<\/span><span class=\"s4\">\u6536\u7a6b\u6eff\u6eff\u300d\u3001\u300c\u771f\u7684\u5f88\u5be6\u7528\uff0c\u5e0c\u671b\u4e4b\u5f8c\u53ef\u4ee5\u61c9\u7528\u5728\u5be6\u7fd2\u8207\u5de5\u4f5c\u300d\u3001\u300c\u8ab2\u7a0b\u8b1b\u89e3\u5f88\u4ed4\u7d30\uff0c\u6211\u4e5f\u80fd\u5145\u5206\u7684\u7406\u89e3\u5167\u5bb9\uff0c\u89ba\u5f97\u6536\u7a6b\u5f88\u591a\u300d\u3001\u300c\u5f88\u559c\u6b61\u8001\u5e2b\u7684\u4e0a\u8ab2\u6c1b\u570d\uff0c\u4e5f\u6703\u548c\u53f0\u4e0b\u7684\u5b78\u751f\u4e92\u52d5<\/span> <span class=\"s4\">\u5f88\u68d2\u300d\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u8ab2\u7a0b\u6700\u5f8c\uff0c\u6234\u8001\u5e2b\u8b93\u4e09\u4f4d\u6709\u810a\u690e\u5074\u5f4e\u7684\u540c\u5b78\u70ba\u60a3\u8005\u8b93\u540c\u5b78\u5be6\u969b\u64cd\u4f5c\u7df4\u7fd2\uff0c\u5c55\u793a\u904b\u52d5\u4ecb\u5165\u7684\u7acb\u5373\u6027\u7642\u6548\uff0c\u4e5f\u9f13\u52f5\u540c\u5b78\u81ea\u5df1\u505a\u770b\u770b\u9019\u4e9b\u4ecb\u5165\u904b\u52d5\uff0c\u9ad4\u9a57\u904b\u52d5\u7684\u8a13\u7df4\u808c\u7fa4\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s1\">\u904e\u53bb\u5b78\u7cfb\u63d0\u4f9b\u7684\u57fa\u790e\u77e5\u8b58\u8207\u76ae\u62c9\u63d0\u65af\u8a13\u7df4\u8ab2\u7a0b\uff0c\u6574\u5408\u4e0a\u810a\u690e\u5074\u5f4e\u7684\u5c08\u696d\u8a55\u4f30\u8207\u7279\u6b8a\u76ae\u62c9\u63d0\u65af\u4ecb\u5165\uff0c\u5fc5\u5b9a\u80fd\u589e\u9032\u540c\u5b78\u5c08\u696d\u77e5\u80fd\uff0c\u8b93\u540c\u5b78\u7684\u5c08\u696d\u77e5\u8b58\u8207\u6280\u8853\u548c\u7522\u696d\u63a5\u8ecc\u3002<\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19250\" src=\"https:\/\/newsletter.tcu.edu.tw\/wp-content\/uploads\/2025\/05\/\u7269\u6cbb\u7cfb\u540c\u5b78\u8a8d\u771f\u807d\u8b1b.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/newsletter.tcu.edu.tw\/wp-content\/uploads\/2025\/05\/\u7269\u6cbb\u7cfb\u540c\u5b78\u8a8d\u771f\u807d\u8b1b.jpg 1024w, https:\/\/newsletter.tcu.edu.tw\/wp-content\/uploads\/2025\/05\/\u7269\u6cbb\u7cfb\u540c\u5b78\u8a8d\u771f\u807d\u8b1b-300x200.jpg 300w, https:\/\/newsletter.tcu.edu.tw\/wp-content\/uploads\/2025\/05\/\u7269\u6cbb\u7cfb\u540c\u5b78\u8a8d\u771f\u807d\u8b1b-768x512.jpg 768w, https:\/\/newsletter.tcu.edu.tw\/wp-content\/uploads\/2025\/05\/\u7269\u6cbb\u7cfb\u540c\u5b78\u8a8d\u771f\u807d\u8b1b-730x487.jpg 730w, https:\/\/newsletter.tcu.edu.tw\/wp-content\/uploads\/2025\/05\/\u7269\u6cbb\u7cfb\u540c\u5b78\u8a8d\u771f\u807d\u8b1b-435x290.jpg 435w, 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